Hannibal For King/ Most interesting and inspiring video I’ve come across online!

March 14, 2013




The reason I’ve posted this video for you is theres to many people i believe that sit back and think it costs money to get your body in shape and find any excuse not to train. This video clearly shows that it costs nothing to workout outdoors or indoors with simple movements on bars you can find anywhere and workouts like push ups and sit ups and core training.

By being able to lift your own body weight, you will find that you will become a lot stronger when it comes to compound movements like squats, deadliest and flat bench press, think of the core as the core thats in the sun, it supports the whole body, if this is strong your whole body overall will be strong also.


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